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About your experience

Session rates are listed here.

The magic of my treatments is that they're the best of both worlds: based in science and delivered with a heart-centered connection. We get to know one another really well.


The therapeutic relationship between a client and bodyworker is one-of-a-kind. My intention is to be open, honest, and kind, meeting you where you are and guiding you through your unique process. 

When the trauma stored in your body releases it can feel overwhelming. Know that I'm trained to hold a safe space for you when this happens. I follow your lead and will remind you that you can stop the process at any time. Also, questions are welcome throughout the session.


Click here to understand more about trauma and healing.

Your first visit is an opportunity to get to know one another, clarify your healing needs, and assess if we're a good match to work together.

Please call, text, or email with questions: | (571) 412-2201. I'm happy to answer them. 

I look forward to connecting!


Myofascial release (MFR) is highly effective for treating restricted tissues that don't respond to traditional massage. Direct skin-to-skin contact with no cream is key to access the deepest layers of fascia through gentle sustained hand positions that stretch and soften the tissue. This is effective for relieving pain as it releases intense pressures on nerves and pain receptors. 

Holding and bracing patterns in your muscles and fascia commonly develop as protection from your nervous system when responding to the trauma of surgery. MFR is effective is releasing the tension keeping your fascia in this uncomfortable and unhelpful posture.

MFR is deeply calming and may elicit various sensations of warmth, coolness, twitching, pins and needles, and even spontaneous movement. Your responses will vary. Sometimes you may not physically sense anything yet your fascia is changing dramatically. You'll notice subtle and obvious differences in your body in the days following your treatment.

Arrive in layers, prepared to undress to your comfort level so that I may access areas that need contact. You will be draped properly at all times. 



I want you to know that it IS possible to heal stubborn trauma that seems to linger no matter how hard you try to release it. You no longer have to live in chronic states of tension and anxiety or numbness and depression.


You've been struggling to release it because it's in the form of energy. 


This session requires a high level of trust and an organically nurtured sense of safety to release the baggage of trauma trapped within your fascia and energy fields. I create a safe container for you to explore your personal process of deep healing.​

I utilize my full tool box of techniques from Myofascial Release, CranioSacral Therapy, Energy Healing, Intuitive Guidance, Therapeutic Dialogue, Somatic Embodiment and Regulation tools, etc. They can be customized to your preferences as I understand that some individuals only like to receive specific types of work and that's okay.





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