Restore your spirit + wellbeing with a nervous system reset
Accept, Release, Restore
The body speaks.
Are you ready to listen?
Massage Therapist + Healer
Thank you for being here. I'm so glad we're connecting!
I know how hard it is to live with chronic pain and illness because I, too, manage both every day. I'm happy to share the therapies I've found that provide lasting relief to me and my clients.
These modalities treat the root cause of your discomfort: stuck energy in your fascia, your body's connective tissue.
These sticky and congested areas develop after physically traumatic events like a car accident, repetitive use injury, or surgery, and emotionally traumatic events like loss, neglect, or harm, resulting in tension patterns and triggering of your nervous system's fight-or-flight survival response.
Pain is a part of life, but it doesn't have to be chronic. I guide you in transforming stiff fascial patterns into free flowing energy, impacting not just mind and body, but also spirit and soul.
As spiritual beings in human bodies, we can't forget that the key to manifesting our truth in this lifetime is taking care of the body's command system: your nervous system!
My specialty is helping you see a way forward into full embodiment, alignment, and expression of your greatest hopes and dreams, beyond management of pain and illness.
How I can help you
1 / Understand your pain
Whether you view your pain as just physical, emotional, or both, one really important point that gets overlooked in the rush to be rid of it is understanding why it's there in the first place. What happened to you before this pain started? How do you feel about your situation? What are the messages your body is wanting you to hear?
2 / Know your options
Pain has many components. It looks like this: A+B+C=Your Pain. The solutions are endless as well. I help you navigate what's right for you and when you might pursue that healing option.
This is when we take a look at your values and your intentions for healing. The options you gravitate towards will work best if they're in alignment with the lifestyle you desire. Sometimes you run into unconscious self-sabotaging blocks that I help identify and dissolve for you. I teach you how to clear these blocks on your own as well because resistance is an ongoing challenge of being human!
3 / Find quality practitioners
I provide referrals and resources that support your specific healing intentions. Often a referral to one practitioner will lead you to the next and so on. The universe has a way of showing up for you! It just might not look like what you're expecting.
The process of healing is not linear. It has many twists and turns which is why it's helpful to establish relationships with quality providers you can see at a moment's notice. You might work with one practitioner at a time AND/OR you might see me in combination with another provider like a chiropractor, acupuncturist, or therapist. We'll create a plan based on your budget.
4 / Realize what's next
Over time, pain and trauma can infiltrate your identity and take over. You might find yourself in victim mode feeling helpless. As you become empowered and feel motivated to try new things, your inner journey will take you for a ride.
When the pain begins to resolve, you start to wonder what's next? Who am I really without this problem to solve? What do I want for myself?
"Caring for myself is not self-indulgence, it is self-preservation and that is an act of political warfare."
Audre Lorde, Civil Rights Activist + Writer
About your practitioner
Since 2007, Jenny Dipasupil has helped thousands of people heal from pain and trauma using her empathic gifts and clinical skills honed through advanced training in Myofascial Release, CranioSacral Therapy, Reiki, Energy Healing, Mind Body Coaching, plus more. She is the eternal student, collecting data to connect the dots in service of healing.
Jenny's lived experience of unraveling the mystery of her own chronic pain and illness and the struggles of her clients has led her to discover numerous gems that illuminate the healing journey as a spiritual path. Read reviews of her work here.
She engages in the ongoing process of decolonizing her spirit as a Filipino-American born in New Jersey and raised with 4 siblings by parents who immigrated from the Philippines. Her mom was born in Manila. Her mom's mom is from Bulacan and her mom's dad is from Pampanga. Jenny's dad and his parents were born in Cavite City.
Jenny naturally gravitates towards witnessing and validating all forms of grief that occur in daily life as a byproduct of colonialism and white supremacy. Sometimes we forget this historical link and it's often the missing piece when it comes to deep healing.
She invites all clients, whether white or BIPOC (Black, Indigenous, People of Color), to explore their cultural and racial identities so that they may come to peace with their ancestry and understand how unresolved trauma from past generations impacts us today. This process of healing is experienced in community with one another.
Jenny's healing work is grounded in the body and expands into the depths of your consciousness with the help of Nature and the Greater Spirit (whatever that looks and feels like to you). She provides guidance for healing generational trauma and ancestral wounds which can often be the root cause of imbalances that manifest as illness.
Her therapeutic presence and intuitive guidance catalyze a whole body change that provides lasting relief and inspiration to connect with your most authentic dreams and intentions for living with deep purpose and meaning.
Her effective approach focuses on expanding the responses of your body's command system, your nervous system, which includes your brain, spinal cord, nerves, and FASCIA since trauma is commonly known to live in the body.
My version of somatic bodywork is a combination of massage and energy healing techniques designed to help you regulate your nervous system so you can find lasting relief from the fight-or-flight loop you're stuck in.
Your stress cycle looks like this: 1. You feel challenged in some way, whether physically or emotionally. 2. Your nervous system responds to protect you. 3. Your body tenses up with that response. 4. Your body releases the tension once the threat has passed.
With chronic pain and trauma, the threat is ever-present until you teach the body a new way of responding. We work together to resolve these patterns so your tension can be released and new neural pathways can fire. Sound too good to be true?
It's not. When you're able to reconnect to your body, you're naturally guided towards improved quality of life, a manifestation of the vision you've been holding for yourself all these years.
If you're new to intuitive readings and energy healing, I invite you to open your heart to receive this unique medicine.
We all know the limitations of our modern healthcare system. After you've tried it all, why not explore healing traditions that have existed for centuries?
Let's leave no stone unturned. Let's access my healing gifts, yours, and our ancestors'.
Here's an idea of what we can cover:
Decision-making with regards to health, career, or relationship choices.
Taking action towards manifesting major life changes.
Understanding the mind-body dynamic and how to use it to your benefit.
Strategies for managing a dysregulated nervous system (e.g., anxiety, overthinking, irritability, etc.).
Learning energy clearing techniques so you can feel energized and restored.
Not sure what you need?
Call me for a chat: 571-412-2201.
GET IN TOUCH
Connect here to learn more.
I look forward to helping you!
Jenny Dipasupil, LMT