Don't Quit Your Daydream
True Self Adventures
with Jenny Dipasupil
TRUE SELF is calling.
It's time to return to
your dream life here on earth.
HELLO + WELCOME
I'M JENNY, AN INTUITIVE HEALER + TEACHER
I create mind-body-spirit-soul adventures as one-to-one sessions and small group workshops.
I meet you at the intersection of GRIEF, HEALING, + TRUE SELF to help you get back to living the fullest expression of your authenticity.
Wake up to a dream life that's the real deal by living your truth. Your truth is buried beneath all the heartache and disappointment from experiencing loss and change. Let's off load it so you can feel lighter and brave enough to begin again.
This process can feel unsettling. I'm here to help you through the transitions. It's like the hermit crab leaving its shell, ready to grow into a new home. Let's catch a glimpse of what's possible for us.
HOW
WE'LL PARTNER
TOGETHER
REDISCOVER YOUR TRUE SELF
Sessions flow from start to finish as an expression of our connection and collaboration. This synergistic energy shows up to guide us in being present and receptive to the gifts just waiting to be integrated.
I love how we can trust this process over and over and over again even when things feel messy as life can sometimes get.
The wisdom is delivered in a number of ways. Come experience Reiki or an intuitive healing session with me at my office in Arlington, VA.
Contact me for a chat or jump right in and book here.
Remote sessions via phone or Google Meet are available as well as small group workshops curated to meet your community's unique needs.
ABOUT THE WORK (& ME)
OUR CHALLENGE
In my 17+ year career as a licensed massage therapist and 46 years of living, I've observed and experienced the grief and loss that are at the heart of being human. Navigating these waves can be tough when done alone. If you're in the thick of it, reach out for support. Trust that you will get through this. Your nervous system just needs help returning to it's highly adaptable badass self.
OUR TOOLS
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The Power of Awareness with Tara Brach + friends (in progress)
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Grief at the Intersection of Trauma with Wendt Center
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Relationship Dynamics with Maryam Hasnaa
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Somatic Regulation Strategies with Linda Thai
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Somatic Attachment Therapy with The Embody Lab
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Energy Apprenticeship with Cyndi Dale
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CranioSacral Therapy with The Upledger Institute
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Usui Reiki Ryoho with Frans Stiene
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PLUS TONS MORE
MY RESOURCES
When I'm not spending quality time with family and friends or working, you can find me getting lost in books, traveling, enjoying food like it's a sport, exploring new mind-body-spirit-soul adventures, and dreaming up creative projects.
Your nervous system is constantly at work helping you self-regulate and co-regulate with neuroception and interoception.
Awareness of these processes and how to manage them is a powerful life-changing tool kit.
When you're able to intentionally create states of calm (i.e., being present and aware), you grow your capacity for holding stress without getting overwhelmed and anxious.
This allows you to relearn how to feel safe in relationships even when sh*t hits the fan. I know, avoidance seems easier, but running away gets exhausting and is so unfulfilling. Let me show you how the world of relationships can be different.
GET IN TOUCH
Connect here to learn more.
I look forward to helping you!